The human brain isn't just a biological computer—it's better. This technique could help uncover and strengthen its innate ...

Gen Alpha’s anxiety is rising fast—and it’s not just because of screens. Discover the hidden culprit and how we can raise ...

The cornerstone of the Global Forgiveness Movement is the promotion of Everett Worthington’s evidence-based brief REACH Do-It ...

Online culture is shaping young men’s views on women, replacing vulnerability with entitlement. Therapists face new ...

The widespread acceptance of chlorpromazine (Thorazine) as a treatment for psychoses in the 1950s represented a change in ...

Whether researching a project for work or a restaurant for brunch, we increasingly rely on artificial intelligence (AI) to ...

Feeling confidence as a practicing psychotherapist isn’t the absence of doubt—it’s learning to lead with honesty, humility, ...

Sometimes, what keeps us in a destructive relationship isn’t love—it’s fear of being alone, fear that no one else will want ...

Remember that all emotions are contagious. Consider the consequences of unleashing your emotions every time you experience ...

Because dissociation is an internal process, its outward signs can be confusing or even misinterpreted by adults. It may be ...

Many survivors of trauma and violence find that they suffer from physical and emotional symptoms years after. When we can not ...

Artificial intelligence (AI) is no longer science fiction—it’s an alarm clock, playlist, GPS route, a chatbot in our inbox, ...